FUNCTIONAL WELLNESS FOR WOMEN IN MIDLIFE
YOUR BODY FEELS UNFAMILIAR.
Let’s find out why.
Personalized support for the woman who wants to understand her symptoms and feel well enough to enjoy the life she’s built.
MARIA NICOLETTI, FDNP
Certified Functional Diagnostic Nutrition Practitioner
THE SIGNS
Maybe your body has been trying to get your attention.
Waking up bloated before you’ve even eaten
Going days without a comfortable bowel movement
Seeing your waistline change when your habits haven’t
Waking at 3 a.m. and staring at the ceiling
Running out of energy before your day is done
Searching for words that used to come easily
You’re doing all the “healthy” things. Why don’t you feel better?
THE APPROACH
Understand your body.
Know your next step.
These symptoms may look unrelated. I look for the connections.
Your body doesn’t operate in isolated parts. Digestion, hormones, stress, blood sugar, sleep, nutrient status, and metabolism all influence one another.
As an FDNP, I look at your symptoms, health history, lifestyle, and functional lab findings together to identify patterns and healing opportunities.
The goal isn’t more guessing. It’s understanding what your body is trying to tell us.
WORK WITH ME
Two paths. One personalized approach.
Choose focused digestive support or a more comprehensive look at your midlife health. We’ll determine which path best fits your needs during your complimentary consultation.
COMPREHENSIVE MIDLIFE WELLNESS
FEMME Reserve™
Typically 6–9 months · Six private coaching sessions
For the woman ready to explore the connections between her digestion, hormone patterns, energy, sleep, and metabolism, and build the health she wants to draw from in the years ahead.
In-depth health history and lifestyle intake
Included labs: DUTCH, GI-MAP, MRT, HTMA, and comprehensive bloodwork
30-minute foundations results session for MRT and HTMA
60-minute comprehensive session for remaining lab results
Six private FEMME coaching sessions
Individualized nutrition, lifestyle, and supplement protocols
Secure portal messaging and email follow-up
Educational resources and a 20% Fullscript discount
THE FEMME FRAMEWORK
F: Food & Fuel
E: Ease & Equilibrium
M: Movement & Muscle
M: Microbiome & Metabolism
E: Endocrine & Elimination
Labs are included. Supplements are purchased separately.
FOCUSED DIGESTIVE WELLNESS
SOMA Rhythm™
Typically 3–5 months · Three private coaching sessions
For the woman whose constipation, bloat, or unpredictable digestion is taking too much space in her daily life. Focused support explores food responses, regularity, the microbiome, and the habits that support digestion.
In-depth health and digestive intake
Included labs: GI-MAP and MRT
SIBO breath testing when appropriate
60-minute results and personalized protocol session
Three private coaching sessions
Personalized, lab-informed digestive wellness protocol
One email check-in between sessions
Educational resources and a 20% Fullscript discount
THE SOMA FRAMEWORK
S: Soothe + Stabilize
O: Optimize Digestion
M: Motility + Microbiome
A: Absorb + Assimilate
Labs are included. Supplements are purchased separately.
Let’s discuss your health journey.
A complimentary 30-minute conversation to explore your next step.
YOUR EXPERIENCE
From unanswered questions to a clear path forward.
Let’s talk.
We start with your concerns, your goals, and whether working together feels like the right fit.
Look deeper.
Your health history, lifestyle, symptoms, and functional lab findings help us see the bigger picture.
Connect the dots.
We review your results together in plain language, identify meaningful patterns, and create your personalized wellness plan.
Put it into practice.
With continued guidance, we implement your plan, track your progress, and refine it as your body responds.
Let’s find the right next step for you.
“The natural healing force within each of us is the greatest force in getting well.”
Attributed to Hippocrates
MEET MARIA
I know what it’s like to do all the “right” things and still not feel well.
For years, I struggled with persistent digestive issues despite eating well, exercising, and doing what I thought I was supposed to do. Finding Functional Diagnostic Nutrition gave me a different way to look at my health: not as a collection of isolated symptoms, but as patterns worth understanding.
That experience eventually led me to become an FDNP. Today, I help women in midlife connect the dots between their symptoms, health history, lifestyle, and functional lab findings so they can make informed, personalized changes and feel better in the life they’ve worked hard to build.
Meet Maria →
Have more questions? View the full FAQ →
Maria Nicoletti, FDNP, provides functional wellness education and support and does not diagnose or treat disease. Services are not a substitute for medical care. Please work with your licensed healthcare provider for diagnosis, treatment, and medication decisions.
YOUR QUESTIONS, ANSWERED
Before we begin.
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Your complimentary consultation is an opportunity to discuss your concerns and goals, ask questions, and determine whether working together feels like a good fit. We’ll explore whether FEMME Reserve™ or SOMA Rhythm™ best matches the level of support you need.
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The functional labs specified within each program are included. Supplements are purchased separately, with recommendations personalized to your needs.
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My programs are not billed through insurance. Payment plan options will be available, and we can discuss those options during your complimentary consultation.
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I don’t automatically put every client on the same restrictive diet. Nutrition recommendations are personalized to your health history, symptoms, goals, and appropriate testing. Dietary changes may be part of your plan, and we’ll work together to make them practical for your life.
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Yes. I work virtually with clients outside Utah as appropriate. Sessions are conducted remotely, and at-home testing is used where available. We’ll confirm the options available to you during your complimentary consultation.